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XO Tracey Nguyen

Business & Branding Coach For Women

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10 Worst Life Advice I Wish I Didn’t Believe In

10 Worst Life Advice I Wish I Didn’t Believe In

Why Setting Goals Doesn’t Work?

Why Setting Goals Doesn’t Work?

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xotraceynguyen

✨HELLO AUGUST! I am starting August with a big

✨HELLO AUGUST!

I am starting August with a big D - DETOX!

💡2020 has been quite an interesting year so far with everything that is going on with the pandemic, #BLM, Bill Gates & his vaccine, Epstein and the recent scandals of human trafficking rings that were going around for decades that involved top politicians and the top 1% that apparently control 90% of the world.

💡It’s heavy, it’s insane & it’s devastating. But this series of events have also brought LIGHTS to the darkness that we have been living under, the darkness that the media, the government and society have been trying to hide us under. I hope we could all wake up to the lights. I hope we could all realize how interconnected we all are. I hope we could all unite and fight.

👉🏻 But we can’t do that unless we take care of our own LIGHT.

👉🏻 Join me for this August on this DETOX CHALLENGE & let’s take good care of ourselves mentally & physically so we can have the mental and physical power to RISE UP. Because one wise man once said, if you want to change the world, you start with YOURSELF.

✨ SHARE, SAVE & JOIN ME!
#AugustDetox

Also, head over to @sharoncharlotte_ and check out her RESET CHALLENGE ✨✨✨ #consciousnessshift

"REAL GROWTH requires YOU to CALL YOURSELF OUT ON

"REAL GROWTH requires YOU to CALL YOURSELF OUT ON YOUR OWN BULLSHIT."
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👉🏻 And that's exactly what I did 2 years ago. I finally called myself out of my own BS

✨From the outside looking in, I looked like I had my shit together. I looked like I was going places. From the inside looking out, I was in debt, struggling and hustling hard but going nowhere.

✨I wanted to get out of the "fake it til you make it" life but I was dead scared. I was dead scared to let people down. I was dead scared to be called a quitter.

✨I had quit my well-paid corporate job and told my parents I would make them proud & invested all my 20s into building a business venture that was stripping off my own identity and my own voice.

✨But 2 years ago today, I just had enough of my own BS.
I was ready to love me again and put myself first.
I was done being that “YES” girl.
I was ready to lose everything and start living life on my own terms.
I was ready to do the "INNER WORK", the work that others don't get to see.
I was ready to face own BS and realized that after all, my mistakes make me who I am.

✨With the help of the Universe and the handful of friends and mentors that were still standing by me, I kicked debt in the face, built a successful business that I freaking LOVE TO WAKE UP TO, 10X MY INCOME in one year, EXPLORING THE WORLD & BUILDING A COMMUNITY of badass women (The Boss Tribe community on FB, join us).

✨Today, I help other women to do the same, to find their authentic voices and build their dream businesses that aren’t just financially but also spiritually profitable.

✨Thank you @teanglematcha for giving me this opportunity to tell my story with this #matchawaitingfor campaign. Wherever you are, whoever you are, I just want to let you know that IT IS NEVER TOO LATE TO START AGAIN. Now, MATCHA WATING FOR? #sponsored #paidpartnership

The peace that I have now is worth everything and

The peace that I have now is worth everything and everyone that I left behind.

Saw this quote the other day on IG and I haven’t stopped thinking about it since because it is so goddamn true.

👉As a business woman, you just gotta know when to cut your loss and pivot. Sometimes, quitting doesn’t mean you are losing.
👉As an entrepreneur, you just gotta know that there is no money in the world that could amount to your integrity & peace. This includes walking away from people, situations that make you feel less than who you truly are.
👉As a boss, you gotta know that no one else out there will take your dreams as seriously as you. So if they are playing with your dreams, cut them off. You aren’t here to play!

On another note, when can we travel again? 😂😂😂

#businesscoachforwomen #bali #digitalentrepreneur #girlboss

ℍ𝕠𝕟𝕖𝕪, 𝕤𝕥𝕠𝕡 𝕥𝕣𝕪

ℍ𝕠𝕟𝕖𝕪, 𝕤𝕥𝕠𝕡 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕓𝕖 𝕤𝕠𝕞𝕖𝕠𝕟𝕖 𝕖𝕝𝕤𝕖 𝕒𝕟𝕕 𝕠𝕨𝕟 𝕪𝕠𝕦𝕣 𝕘𝕣𝕖𝕒𝕥𝕟𝕖𝕤𝕤, 𝕪𝕠𝕦𝕣 𝕟𝕠𝕥-𝕤𝕠 𝕘𝕣𝕖𝕒𝕥𝕟𝕖𝕤𝕤 𝕒𝕟𝕕 𝕙𝕠𝕨 𝕡𝕖𝕣𝕗𝕖𝕔𝕥𝕝𝕪 𝕚𝕞𝕡𝕖𝕣𝕗𝕖𝕔𝕥 𝕪𝕠𝕦 𝕒𝕣𝕖! 𝕐𝕠𝕦 𝕒𝕣𝕖 𝕙𝕖𝕣𝕖 𝕗𝕠𝕣 𝕒 𝕤𝕡𝕖𝕔𝕚𝕒𝕝 𝕡𝕦𝕣𝕡𝕠𝕤𝕖 ❤️
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I've been receiving a lot of awesome DMs, conversations over my IG stories comparing "Entrepreneur" & "Followpreneur" and I am so happy to finally get this topic rolling.
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One of the saddest things as a mentor and as a coach is to see someone with "entrepreneur" potentials but chooses to be a "followpreneur" instead and choose to play small, play safe and try hard to be someone else instead of herself.
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When you don't know what you stand for, you will fall for everything.
When you don't own who you truly are, you will forever be hustling for acceptance.
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To my boss ladies, drop a comment "YES" if you agree and tell me how have you OWNED your story & CLAPPED for your damn self!!!
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#girlboss #biggirlsdobigthings #bossbrandchallenge #beingboss

Less wrinkle, firmer skin. Count me in!
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Hey bosses, I want to share with you a product that really impressed me recently. I am obsessed with skincare and always look to explore & try out new skincare products. I recently participated in the Loreal Paris Revitalift Triple Power LZR (pronounced “laser” 7-day challenge and this product really surprised me.
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Within a short period of 7 days, I have seen a dramatic change with my skin:
✔️ Skin is well hydrated without looking shiny
✔️ Brighter and more even skin tone
✔️ Firmer skin
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What I love about this formula:
✔️ Does not clog pores or feel heavy on the skin even though it is a cream-based moisturizer (which is perfect for this summer)
✔️ Free of parabens, dye and mineral oils
✔️ The triple powerful ingredients for all skin types: Retinol, Vitamin C and Hyaluronic Acid
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Swipe left to see my 7 days of skin transformation and watch my story highlight & join this challenge! Check out my IG highlights to get an exclusive coupon and join me!

#Sponsored #revitaliftchallenge #paidpartnership

Instagram doesn't have to be overwhelming. Instagr

If life is a series of choices, I choose GOODNESS

If life is a series of choices, I choose GOODNESS & JOY!
If life is a series of choices, I choose SELF-LOVE & INNER PEACE!
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Thank you @loackercanada for sending me all the goodness this summer #sponsored. We all need a little goodness & crunchiness in @loackercanada wafers that are made with pure ingredients these days. #IChooseGoodness
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What about you? Comment below and let me know WHAT YOU ARE CHOOSING TODAY? 💫

#bossbrandchallenge

You CANNOT attract better things in life by operat

You CANNOT attract better things in life by operating at the same level of energy that got you here in the first place. You are kidding yourself if you think sitting down to meditate once in a while and reading your affirmations when you feel good is gonna cut it. Real talk tho, you can cheat everyone else but you CANNOT CHEAT the Universe. A different level in life requires a different version of YOU! #lawofattraction
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Here are a few things you can do to MASTER YOUR MANIFESTATION GAME:
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⭐️ Do the inner work consistently, go through your growing pains and appreciate the journey you have been and will be going to get to who you want to become. Many people want to see the rainbow🌈 but only a few who are willing to get through the rain 🌧
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⭐️ Dream big but also MATCH your BIG ACTIONS TO💥 your BIG DREAMS, sis. The Universe knows whether or not you are truly committed to your dreams and she will send you the equivalent outcomes.
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⭐️ Remember that YOU ARE WHO YOU ATTRACT 🙌🏻 If you don't have winners to sit with, SIT ALONE and don't stop working on yourself. The winners will come soon enough.
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⭐️ Do the work when NO ONE IS LOOKING 👀 and when there aren't any social media to show off to. Pat yourself in the back first before anyone else could.
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⭐️ LOVE YOURSELF ❤️enough to be COMMITTED to your GOALS. You are so good at keeping promises to others, how about keeping the promise to yourself?
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We are 5 months away from 2021, I want to attract more peace, happiness, good health and a community of successful #BossWomen.
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Comment below and let me know what are you committed to attracting in the next few months! ❤️ #bossbrandchallenge
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What is YOUR BRAND?✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Take care of your SKIN HEALTH the same way you tak

Take care of your SKIN HEALTH the same way you take care of your SOUL!
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#sponsored I can't believe June is almost over and I am only a few months away from hitting my 30! Ever since I hit 25, I have been learning a lot about skin health and what I can do as a woman to take better care of myself, physically and spiritually and I am so happy to recently discovered @bendbeauty Anti Aging Formula.
💫
What does BEND BEAUTY ANTI AGING FORMULA do?
👉🏻 Defend: Helps in reducing skin sensitivity to UV-induced sunburn
👉🏻Hydrate: Helps improve skin hydration
👉🏻Firm: Helps improve skin elasticity and firmness
👉🏻Protect: Provides antioxidants for skin health
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Better yet, @bendbeauty is made right here in CANADA and is packed with high-quality ingredients that help a busy #bossbabe like myself to feel good and look good such as DHA, EPA, GLA, Lutein, Zeaxanthin & Vitamin D. I can't wait to show you my before and after photos after my 3 months with @bendbeauty.

What is your favourite thing to do when it comes to taking care of your skin health & your soul? #selfcare
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“Tray, how do you stay MOTIVATED, FOCUS and alwa

“Tray, how do you stay MOTIVATED, FOCUS and always so UNBOTHERED by the competition?”
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These days I’ve been getting asked this question a lot and it got me thinking. If there is ONE thing that I started to do differently 2 years ago that literally turned me from being broke and trying to paint this picture perfect image of a successful person to really living a fulfilling life and building a profitable business and giving back to my community, it is because I decided that Ive done playing small and gave myself a permission to SIT WITH WINNERS.
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👉If your group of friends aren’t supporting you, aren’t uplifting you and aren’t giving a damn about your growth, you better get some new friends.
👉 If your significant other doesn’t believe in your dreams and believe that you can do what you say you wanna do, it’s time to let that relationship go.
👉 If you don’t already have a mentor, reach out to one and ask for help.
👉 If you don’t have a mentor who can help you grow, invest in your damn self and hire a coach who can take you to the next level.

Sit with winners my friend, the conversation will be much different.

Do what you gotta do in your 20s my friend, it’s the time of your life that you will not get back.

Take that bet on yourself my friend, because nobody is gonna do that for you.

READY TO STOP PLAYING SMALL BUT DONT KNOW WHERE TO START? Let’s have a conversation! SHOOT ME A DM! I’m here to help 🙌🏻🥰❤️
#bowotribe #bossbrandchallenge

𝟙𝟘 𝕎𝕒𝕪𝕤 𝕋𝕠 ℂ𝕣𝕖𝕒

𝟙𝟘𝕂 𝕗𝕠𝕝𝕝𝕠𝕨𝕖𝕣𝕤

𝟙𝟘𝕂 𝕗𝕠𝕝𝕝𝕠𝕨𝕖𝕣𝕤 𝕒𝕣𝕖 𝔼ℙ𝕀ℂ 𝕓𝕦𝕥 $𝟙𝟘𝕂+ 𝕚𝕟 𝕪𝕠𝕦𝕣 𝕓𝕒𝕟𝕜 𝕒𝕔𝕔𝕠𝕦𝕟𝕥 𝕞𝕠𝕟𝕥𝕙𝕝𝕪 𝕚𝕤 𝕓𝕖𝕥𝕥𝕖𝕣. 𝕀 𝕔𝕒𝕟 𝕙𝕖𝕝𝕡 𝕪𝕠𝕦!
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Heyyyy y’all! After the last few months of seriously re-branding & focus on building my real tribe, I noticed that I have gained so many new and awesome followers and it’s time for a RE-INTRO!
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My name is Tracey and I am a digital marketing strategist, an entrepreneur & a proud and loud advocate for women of all colours ✊🏼✊🏽✊🏾✊🏿. If you have found me through my recent posts, you can probably tell that I am all about the #NOBS life.
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I grew up in a household full of strong & badass women. My grandmother raised 7 kids as a single mom during two wars against the French and the American and she managed to still sing, dance and chase a thief on her bike when she was 65. My mother had to give up her education so her brothers could pursue colleges but managed to finish her high school diploma, obtained 2 bachelor degrees and a master in law while working full time & being a mother of 2 & running 2 other side hustles.
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Contradicting to popular beliefs, although I grew up in a Third World country, the first lesson my mother taught me was not about looking pretty & learning how to cook. Her first lessons for me was to NEVER RELY ON A MAN FOR ANYTHING & how important it is for me as a woman to achieve FINANCIAL INDEPENDENT.
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So here I am…20 something years later, chasing my own dreams, creating my own financial independency and helping other women to do the same. As an entrepreneur, I'm the CEO & Founder of one of Toronto's first female focused Social Media Agency @bowocreative. As a coach, I help female entrepreneurs and content creators like YOU navigate social media strategies, develop authentic & influential brands and build business systems that attract a flow of ideal clients & financial abundance.
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Now, it’s your turn. Drop a comment and tell me more about you & let’s connect!
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#bossbabe #girlboss #womenempowerment #businesscoach

"𝔹𝕒𝕔𝕜 𝕋𝕠 𝕄𝕪 ℕ𝕠𝕣𝕞𝕒𝕝 ℂ𝕠𝕟𝕥𝕖𝕟𝕥"⁠
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...So, I've been seeing this everywhere in the last few days on social media and I got REAL CONFUSED sis. ⁠⠀
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🙄 First off, what do you mean you are "back" to your "normal" content? Did you not realize that we have come this far so we don't have to go back to the "normal"?
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💫 My second question is if you really meant what you said when you posted that black box last Tuesday & how you promised to educate yourself about what's going on in the world, should your content from now on be different than "NORMAL"? Ain't you going to continue to educate yourself & your audience about this topic & about other social issues in the world or was it just a trendy hashtag for you?⁠⠀
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💫And my third question is if you said you HAVE been ABOUT this and ABOUT human rights then should your content be reflecting your values all this time and there isn't a need to go "back to normal"?⁠⠀
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Am I the only one who is tripping here or you all got the #BLM movements all twisted? Or...maybe I'm just being a little bitch here for speaking up my mind? 😂⁠⠀
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Let your girl know cuz I'm getting a bit tired of these fake-ass...(I'm not going to say the word)⁠⠀
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#speakup #mythoughtsexactly

This shit is BIGGER than me. 2020 is the year we w

This shit is BIGGER than me. 2020 is the year we wake the fuck up. SWIPE LEFT & Hit share if you agree!

#2020isntcancelled #start2020today

I have not posted in the last 5 days on my feed &

I have not posted in the last 5 days on my feed & I will continue to mute myself for another 7 days (June 1st to June 7th) to give the social media space to the voices who deserve to be heard the most and will only share content that amplifies POC.

And yes, I am Asian. I am neither black or white but that don’t mean that I have to stay neutral and not speak up. And no, I don’t have “white privilege” but I recognize other privillges that I have and I want to let you know that I hear you and I stand with you.

This is about us as human, treating each other with respect & equality. #Amplifyingmelanatedvoices movement by @blackandembodied & @jessicawilson.msrd

REPEAT AFTER ME: ✨ I AM FREE to let go of how I

REPEAT AFTER ME:
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I AM FREE to let go of how I thought things would be and I am free to try again and have peace even though the future might look different.
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I MIGHT NOT BE where I want to be but I am exactly where I need to be so I can learn exactly what I need to learn and grow.
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I HAVE TRUST in my journey & the Universe.
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#mentalhealthawareness #affirmations #positiveaffirmations .
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#travelblogger #digitalnomads #digitalnomadlife #vietnam #travelingtheworld #businesscoach #lifecoachforwomen

PLEASE UNFOLLOW ME! ✨ Hey there, if you have bee

A little reminder to give yourself permission to b

A little reminder to give yourself permission to be whatever the hell you want to be.
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Because your past doesn’t define your future and you of yesterday is a different version from you of today. You don’t need to prove them wrong. You just need to believe in yourself enough to go for what sets your soul on fire.
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Have a wonderful Thursday my tribe!
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Hit “SHARE” and comment “YASS” if this post speaks to you on so many levels! #bizcoach #xotraceynguyen

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